1.Should someone first do cardio and diet for a few months before
beginning a weight training program? No. Weight training does more to speed up
your metabolism than cardio alone. You will not build muscle on top of fat. The muscles
you strengthen and build will help your body burn even more fat for energy.
2. Is a trainer really necessary? Is it really worth that much money?
Question is, how valuable is your time? Can you really afford to waste months and
maybe years spinning your wheels and getting no where? You can learn more in three
months with a good trainer(like the ones at Porky's Gym I) than you could in two years by
trying to follow everybody's advise at the gym or at work. Most people fail in there
attempts to get in shape because of lack of knowledge, not will power. We give up not
because we want to but because we see no progress. Do yourself a favor and get help
from an experienced, certified, and knowledgeable fitness trainer.
3. How many time a week do I need to work out? Three times a week with the
weight training is sufficient. Most people will get great results and recover fully from this
type of schedule. Muscle groups can be combined in various ways on each separate
day. Cardio can be done 3-6 times a week. Taking at least one full day off from
exercise won't kill you! Let your body and mind rest.
4.What can I take to help me get bigger or to lose more fat? Nothing can
make up for a sloppy diet and lackluster effort in the gym. There is no magic pill. Those
who are successful in changing there bodies do it through a well planned diet and
consistent exercise program.
Friday, February 12, 2010
use of NLP in daygame
I used to do awaken daygame which he is awesome daygame coach when I used to work with him.
After you use reg daygame, try using nlp.
NLP I suggest SS patterns.
SS patterns are supposed to be used when she is engaged into the convo and use after she asks or seems invested emotionally in it.
this will catch you by surprise as it is an "IOI" then you can use to SS pattern to elicit emotional response then anchor it and number close.
I tried it but unconciously.
Im going to write up a stack as Im going to try to game again.
After you use reg daygame, try using nlp.
NLP I suggest SS patterns.
SS patterns are supposed to be used when she is engaged into the convo and use after she asks or seems invested emotionally in it.
this will catch you by surprise as it is an "IOI" then you can use to SS pattern to elicit emotional response then anchor it and number close.
I tried it but unconciously.
Im going to write up a stack as Im going to try to game again.
Aikido Diet
Someone mentioned Aikido to me and diet.
so i looked it up and found this. I like this cause it remnds me how our frame shlould be .without force yet stable to attack and effortless.
The "Aikido Diet"
Posted July 7th, 2009 at 10:20 am in Low Carb
Aki- i-ido) Aikido is a Martial Arts of harmony, Self defense thats instilled in the mind to be that of second nature an defend ones self without blunt force attacks, basically never allowing your perpatraitor the chance to do bodily harm !
Aikido was founded by Yoshimitsu Minamoto and is a marshal art handed down from generation to generation. Without going into a lot of boring details about it's history as a marshal art I thought it was the perfect way to describe an "attack" on an individual by the bad foods that will derail any diet.
Watch as Steven Segal demonstrates the art of Aikido and visualize his opponents as not just another kung fu opponent but appearing like the fruit guys of the famous Fruit of the Loom characters.
Instead of grapes and apples as his "enemies," visualize him defending himself against sugar enemies, such as the pie/cake/donut enemy, the candy enemy and the pasta and white bread enemy. Watch as he skillfully diverts them away from his body.
Work out and lose weight at the same time with the Aikido Diet.
http://www.youtube.com/watch?v=IVm2ld4f08I
so i looked it up and found this. I like this cause it remnds me how our frame shlould be .without force yet stable to attack and effortless.
The "Aikido Diet"
Posted July 7th, 2009 at 10:20 am in Low Carb
Aki- i-ido) Aikido is a Martial Arts of harmony, Self defense thats instilled in the mind to be that of second nature an defend ones self without blunt force attacks, basically never allowing your perpatraitor the chance to do bodily harm !
Aikido was founded by Yoshimitsu Minamoto and is a marshal art handed down from generation to generation. Without going into a lot of boring details about it's history as a marshal art I thought it was the perfect way to describe an "attack" on an individual by the bad foods that will derail any diet.
Watch as Steven Segal demonstrates the art of Aikido and visualize his opponents as not just another kung fu opponent but appearing like the fruit guys of the famous Fruit of the Loom characters.
Instead of grapes and apples as his "enemies," visualize him defending himself against sugar enemies, such as the pie/cake/donut enemy, the candy enemy and the pasta and white bread enemy. Watch as he skillfully diverts them away from his body.
Work out and lose weight at the same time with the Aikido Diet.
http://www.youtube.com/watch?v=IVm2ld4f08I
Thursday, February 11, 2010
personal trainers are like PUA instructors
I was on CL and looking for a workout training bootcamp.
found dozens of personal training in great shape....
then it hit me?
they are like PU coaches, the real ones!
cause they lost weiofght or got in shape understoood dynamics of nutrition weight loss workling out regimen and repreated it to a point of mastering and teaching others.
wow! amazing isnt it?
I like that, so my challenge is to work and model with working out and personal trainer as well as saturday bootcamp.
found dozens of personal training in great shape....
then it hit me?
they are like PU coaches, the real ones!
cause they lost weiofght or got in shape understoood dynamics of nutrition weight loss workling out regimen and repreated it to a point of mastering and teaching others.
wow! amazing isnt it?
I like that, so my challenge is to work and model with working out and personal trainer as well as saturday bootcamp.
health wealth relationships.....????
some mentioned to me about this but how you break iut down or whaT does it mean??
I gained weight and Im not happy with how I look now.
Im focused on goals overall and trying to be organized.
I started gym and looked into health and nutrition (thanks Don Rod)
I even found a place to train privately. not only that my passive value.
Entropy explains best opn attraction than anyone else.
So wealth, Im looking long term onm that and probable menatimes.
relationships???
Well I have to say inner game has to be healthy.
meditating motivating yourself without wandering around or avoiding your respon sibility.
I believe in God and God says that he was our best to give us the Best, cause we deserve the BEST.
he will take from thouse who dont have and give it to the one theat has more, why?
cause God gives us a talent or oppourtunity and he wants you to put effor out of it.
hardworkers.
Im using this for motivating in the gym and goals for school and career.
Relationships Id say is improving by boundarioes I set and being good person.
I havent gamed but I flirt, right now I m building comfort with slight attraction to get game back how I was by female friends.
overall Im happy in Miami and Im weary of NYC but definately have to go for school there.Godspeed.
references:
Brain Tracy- science of acheivement
Tom Venuto - burn fat, a food b food lecture, big fat lies e books
full engament- loehr
brian tracy -science of self confidence
Glen Rice 56 points and Willie Burton 53 points
I gained weight and Im not happy with how I look now.
Im focused on goals overall and trying to be organized.
I started gym and looked into health and nutrition (thanks Don Rod)
I even found a place to train privately. not only that my passive value.
Entropy explains best opn attraction than anyone else.
So wealth, Im looking long term onm that and probable menatimes.
relationships???
Well I have to say inner game has to be healthy.
meditating motivating yourself without wandering around or avoiding your respon sibility.
I believe in God and God says that he was our best to give us the Best, cause we deserve the BEST.
he will take from thouse who dont have and give it to the one theat has more, why?
cause God gives us a talent or oppourtunity and he wants you to put effor out of it.
hardworkers.
Im using this for motivating in the gym and goals for school and career.
Relationships Id say is improving by boundarioes I set and being good person.
I havent gamed but I flirt, right now I m building comfort with slight attraction to get game back how I was by female friends.
overall Im happy in Miami and Im weary of NYC but definately have to go for school there.Godspeed.
references:
Brain Tracy- science of acheivement
Tom Venuto - burn fat, a food b food lecture, big fat lies e books
full engament- loehr
brian tracy -science of self confidence
Glen Rice 56 points and Willie Burton 53 points
Wednesday, February 3, 2010
Inner game goodie
I had to repost this cause It helped me alot...I mean ALOT!
I love inner game soo much cause it can open your eyes to reality...So far Id say Braddock is top guy for inner game in terms of seduction community of dating coaches.
his how to be an alpha male and otehr reference books have helped me....
withotu further adu.
Inner Game With Dating Coach Braddock…(A Kick In The Ass)
07/23/09Filed under: Pickup
Some of my old posts were deleted when I imported my blog. This is one of them
When I first started learning this stuff there were several sticking points that really held me back. Once I dealt with them I felt like my game exploded and I had more fun going out and learning this stuff.
1. Relax!!!
If you make talking to women so important that you feel like every approach is the Super Bowl, then that’s exactly how each one will feel. After just a few weeks of going out with that kind of pressure following you, it will only be a matter of time before you no longer enjoy going out.
Just a few weeks of going out with this kind of pressure and you will be burnt out, unhappy, and feel like there is something wrong with you. "Why am I not learning this? How come it’s so hard for me? Maybe I just suck at this. Maybe I need to go home and read dating eBooks for 7 hours per day instead of 3 hours per day."
HAHA!! Bullshit! Reading more will not fix this issue. What you need to do is refocus. Go out with specific goals for the night or the week. (Example: “I am going out for the next two weeks and I will use X opener, X transition, X story.” or “I am going to go out and I will try to isolate at least one woman in every group I open and I will try to bounce at least one girl around the club.”
Don’t grade yourself to hard. If you do meet most of the goals on your list, then it was a successful night. If you find yourself not meeting your goals several nights in a row, then set easier goals for a while. Once you meet those goals consistently, sit down and draw up more complex goals. When you set goals like the one’s above you have measurable, attainable, and realistic goals for every night you go out.
Saying, “I want to have sex with a 10 and I want to go 10 for 10 with my sets and get 10 phone numbers.” or “My friend started reading this when I did. Look how good he’s doing. If I don’t do at least as good as he does, then I suck.” This kind of goal setting is unreasonable and unhealthy.
These kind of goals are in no way realistic, you do not allow yourself any room for growth, and no matter how great the outcome, you do not allow yourself the possibility to create momentum from the small successes. 7 of the 10 women you opened were cool to you and you took 3 phone numbers?
Wouldn’t that have been a good night? It definitely would not if you were putting weird restrictions on how you measure your success. Did you ever play sports? If you went 2 for 5 in baseball with a double and a bloop single to win the game, but you struck out 3 times, you would not be down on yourself.
Can you see how ridiculous thinking like that is? When I first started this stuff I used to think like that all the time. I wanted to be the best TODAY or else. I could have a great night, but it was NEVER enough! How long do you think I lasted thinking like that before damn near having a meltdown? Not very long. I stumbled onto a few resources that really helped me. Brian Tracy – Goal Setting, Brian Tracy – The Science of Self Confidence, David D – Deep Inner Game, and an post by Tyler Durden – Implementing a Habit.
They helped me to completely change the way I looked at mastering this and any new endeavor. I highly suggest you get your hands on those. A few months ago I did an audio series with Sheriff and Mr. M called “How To Be An Alpha Male” where we attempted to tackle these exact issues. That audio series is full of gold and should clean you up if this kind of stuff is holding you back. Savoy has created a page where you can listen to the first 10 minutes of all of our audio series. If you would like to listen to the first 10 minutes of this one, CLICK HERE.
.
2. Learn In The Field: (Don’t be an arm chair quarterback)
Everyone talks about this, but damn this is far and away the biggest mistake everyone, INCLUDING myself, makes. You find dating science and you think you can read for 6 months, buying every product ever made and memorize every line. Then one day you hope you will compile the master routine that will give you the power to walk into a bar and spit the greatest routine stack of all time and….. BAM! Girls clothes will just start falling off!!
If you have been doing this and think this will work, you are sadly sadly mistaken. While you do need to do your homework to get an understanding of the basic concepts, you will actually learn more talking to an actual woman, than you will from 100 hours of studying books and DVD’s.
As a matter of fact, the reading will not make much sense and will be of little help until you have spent some time talking to women and have put yourself in the exact situation the author is writing about. You could read for the next 7 years about how to play golf and then go play someone who had read nothing, but took a 20 minute lesson and they would kick your ass. The same thing applies to learning game. You must be an active learner. Reading without doing will give your mind distorted conceptions of what it should actually look and feel like.
There are books that I thought were terrible when I first started learning this stuff mean a lot to me now and books and lines that I thought would work amazing on women, now make me laugh at how shitty they are. This is because you don’t know what will work until you try it. You can theorize all day, but you are essentially mentally jerking yourself off and wasting your time. If you are not going to actually get out there and try the stuff you are reading, then you would be better off reading books on business or psychology, as to not waste your time.
(Pic Above: Guy on the forums who reads and writes about game, but never actually goes out and talks to women)
After being a dating coach for a while and teaching a ton of bootcamps, it becomes so easy to peg the guys who have read everything but who have spent little or no time actually talking to women. These guys usually know every theory ever written like the back of their hand, they know every the routine by heart, usually better than I do, and can’t wait to correct instructors and other students on what they theoretically "should have done" in said situation.
They treat certain dating coaches like they are sages or religious characters. “Well Braddock, are you sure we should do it that way, because Mystery said that you should never tell a girl she is hot.” “Well Braddock, actually David D says that you should always go for the 3 minute email close in that situation.” Next guy that says something like this to me is getting a fucking cock punch for his sake, not mine!
When we go out that night, they are always the guy who is either gun shy, comes off really creepy and calculated, or they are delusional constantly thinking they are much farther along with the women they talk to than they really are. Guys like this usually have all the advice in the world and they have millions of stories that nobody can confirm.
DON’T BE LIKE THAT!!!! Living this kind of existence is a complete fucking waste of time and life. This mind set is not proactive and it’s not getting you anywhere closer to sleeping with or dating the kind of women that you really want. Being an arm chair quarterback is like reading about how fun roller coasters are, writing about how fun roller coasters are, arguing about which roller coaster is best, but never actually getting on one, yet telling everyone how great they are?!?! Why in the hell would you do that!?!? Even if you are not one of the guys who sits around talking about it, but you are reading all the time and not taking action…..then I will almost guarantee that you are still dying inside knowing you should be out there trying this stuff and getting the dating life you’ve always wanted. Why read all of this shit if you aren’t going to use it???
If this is hitting you, I hope you realize that I’m not trying to be mean, I am trying to make a point. I know why people read and read, but don’t actually take action. It is the same reason I didn’t for the longest time after finding this stuff. You probably only half believe that it is real and/or you are likely scared shitless of facing the unavoidable rejection associated with approaching women and putting your personality on the line time after time. You have probably also read way to much of this shit and your brain goes haywire the second you start trying to talk to a woman trying to remember every routine you have ever read! I know the feeling. Promise yourself that you will change all of that.
You are talking about me, so what do I do Braddock???
For starters you need to set realistic goals!!! Go out a realistic amount every week. Make it fun, not a job. Set small goals, that add up to equal bigger goals. While doing this, you should be adding just one new piece every couple of weeks and you should only add something new after you have mastered the thing you are currently working on. Stop jumping around working on 300 things at once. What end up happening is that you only get 3% better at 300 things instead of really mastering and internalizing each piece. Go out and do the dirty work, pay the price, but pay that price in small doses, while realizing that not any one set matters. Learning this skill set or any other for that matter is a marathon, not a sprint.
Stop trying to "game girls." One of the reasons you feel like a nervous wreck is because you are going out with some secret missioin to "game girls." While you should go out with a few objectives in mind, the overall goal should be to get talkative and playful. The second you can get your mind to accept that as the goal, your nights will go much better. The second you start thinking about what you "should" be doing because of all the pickup books you have read, you will meld down. Your brain will lock up and you will be engulfed with negative feelings and anxiety.
3. Stop Giving Your Brain So Much Information To Digest
Why your brain locks up
Your brain does not operate well when you give it a different mission every time you leave the house. Until you have mastered a step, don’t move on to the next, especially when you haven’t mastered the basics. In neurobiology there are concepts called "long term potentiation" and "short term potentiation." Long term potentiation refers to the brain deciding to link up a group of neurons that have been repeatedly fired, creating a neural net, essentially hard wiring a certain task, skill, or thought process. Once you have long term potentiation around a certain skill or thought process, the brain does not have to consciously think about hot to do that anymore. It will essentially run that on auto pilot. For example you don’t have to think about how to tie your shoes, but your mind would have to be fully engaged to learn golf if you had never played it. However, for someone like Tiger Woods, he has hit so many golf balls, he has developed long term potentiation and it takes very little conscious thought for him to hit a golf ball.
Short term potentiation on the other hand occurs when you only use a skill or thought pattern randomly. The brain has finite resources and as a result it must maximize efficiency of those resources. If you only do something a few times or only randomly the brain does not link the neurons associated with that into a neural net. It does not want to waste the resources because it assumes you won’t use that thought process or skill very often. As a result of never achieving long term potentiation, your brain never puts these process on auto pilot. You will constantly have to put your conscious thought on whatever the activity is.
I’m sure you can see where I’m going with this. You must realize that to get long term potentiation you must do the same act repetitively. If you want long term potentiation (if you want opening ot be auto pilot) then you must open a large volume of sets. This goes for putting transitioning, teasing, storytelling, etc.. on auto pilot. However, if you are constantly reading new eBooks without taking the time to get long term potentiation on the most important concepts you are overloading your brain with so much information that you are putting it in a constant state of short term potentiation. You will never reach mastery.
Therefore….Just going out all the time is not the key. You should go out with the goal of working on something specific until you have it internalized. Does that mean if you are working on transitioning you shouldn’t try to escalate physically as well? Of course not. It just means that anything past transitioning is simply a bonus. The lion share of your focus will be on transitioning, but if you find yourself in a 3some you aren’t going to run away because "I’m working on transitioning, I won’t get long term potentiation." Don’t be dogmatic about this! Just most of your focus on knocking out one thing at a time no matter how long it takes. Some steps you may master in a week and some may take months. No big deal.
.
4. Stop bullshitting others and more importantly stop bullshitting yourself!!!
I know guys who constantly lie about how hot the women they date are and how many women they’ve slept with in order to impress others. FYI…. NOBODY GIVES A SHIT for one thing and secondly they probably know you are lying. They likely just don’t call you out on it in order to avoid an awkward intervention over something ridiculous. However, I will guarantee you that they do talk shit about your lies when you aren’t around. Soooo, stop doing it. Just worry about your own progress. Guys who get laid all the time and guys who consistently date beautiful women don’t feel the need to tell everyone around them about it. They could care less what everyone else thinks about it.
Spend a month really working on the ability to reduce the degree to which you care what others think about you. It’s almost impossible to get rid of this completely, but you can greatly reduce it. The first step to stop worrying about what others think about you, is to stop worrying about and comparing yourself to your friends. Stop talking about game with them with them. Use the attraction forums to discuss this stuff if you really need an outlet. This means stop talking about game with your friends good or bad! Your friends will not be much help. If you do great, they will likely feel slightly jealous and find a way to tear you down a little. If you are shitty at meeting and attracting women, they will be full of advice that is most likely horrid. This doesn’t just limit itself to pickup. Stop comparing yourself to others. Just run your own race.
Stop talking bad about other people. Most of the time when we talk bad about other people we are simply trying to make ourselves feel better. This is ridiculous logic, because for every person you can tear down or I can find you someone better than you in another area. The cycle would never end. It’s also addictive. You will find yourself judging and talking trash when you really don’t even care and likely don’t even mean it just because you have conditioned yourself to do it. Even more dangerous is the fact that judging others constantly, makes you more judemental on yourself. You start to realize that if you judge others so hard, they must be doing the same to you. This leads to paranoia and unnecessary stress.
My point is that you are your own best compass. I suggest that you only take advice from people who have put their time in the trenches and earned their stripes in whatever endeavor you are trying to learn. Donald Trump would not be wise to ask me how to buy real estate and I would not try to read his books hoping for advice on how to meet and attract women.
Find your own center and go get your hands dirty in the field. Once you have done that to the point where you feel you can look yourself in the mirror and honestly say, “Wow! I’ve done a shitload of approaches. They haven’t all gone well, but I have honestly done a ridiculous amount of approaches.”
When you can say that, then go back and grab some of those eBooks and DVD’s and look for that next level. When you grab those books after getting a ton of experience they will all make much more sense and you will go apply the material at a much faster pace because you will actually have a point of reference.
Even more importantly, you will no longer have to take everything a dating coach says as fact! I can remember when I first found all of this stuff, I thought a lot of what I read sounded really fucking gay, but at the time I had to take it as fact, because they were supposedly gurus and I didn’t have a point of reference to compare it to. After getting out there and really doing some approaches, I could look at material and quickly tell if it was really useful or just some bullshit that a nerd threw together to make a quick buck. Until I had done quite a few approaches I had no idea what was what.
Soooo, PUT THE BOOKS DOWN AND GO OUT!!! STOP READING THIS POST AND GO OUT!!!!!
I’m serious. Life is not lived behind a computer reading about how someone else who is leading the life you wish you had. Fuck that. Take the knowledge that helps you, but go create your own cool stories and exciting experiences. The only difference between a guy with a bad ass lifestyle and a guy with a boring one, is action. His life wasn’t always that cool, I promise.
Things That Will Help You Now
•Of the time you allot to pickup, Read 20% go out 80%. For every 1 hour you spend reading about game spend 2 hours actually talking to women.
•Don’t beat yourself up over rejections from girls that you’ll never see again. You can’t make an omelet if you don’t crack some eggs.
•Have the mental frame that, “The first 600 approaches don’t count.” How can this one girl be the super bowl if you still have 599 approaches to go before it even matters?!?!
•Set small goals you can reach each night. Look back in a few months and I know you will be surprised at how much closer you are to reaching some of the larger goals.
•Stop bitching about other people!!! “If only I had a wing. If only I this or that.” Fuck excuses. They are just things you are choosing not to overcome, because you don’t want your goal bad enough. If I said go approach 20 women or I’ll blow your mom’s fucking head off!!!! Would you say, “Well, Braddock, I would like to do that. I mean I love my mom and I want to really really bad! But, I don’t have a good wing.” Hell no! You would approach 20 women in 10 min to save your mom, but you won’t approach 20 in a week to develop the lifestyle you fucking want and deserve?????????? That’s ridiculous. Stop being a pussy, period.
Nothing in this article is meant to be mean. I just remember how bad my girl situation was at one time. Looking back, I just needed a little kick in the ass…
.
Trample the weak and hurdle the dead,
.
-Braddock
I love inner game soo much cause it can open your eyes to reality...So far Id say Braddock is top guy for inner game in terms of seduction community of dating coaches.
his how to be an alpha male and otehr reference books have helped me....
withotu further adu.
Inner Game With Dating Coach Braddock…(A Kick In The Ass)
07/23/09Filed under: Pickup
Some of my old posts were deleted when I imported my blog. This is one of them
When I first started learning this stuff there were several sticking points that really held me back. Once I dealt with them I felt like my game exploded and I had more fun going out and learning this stuff.
1. Relax!!!
If you make talking to women so important that you feel like every approach is the Super Bowl, then that’s exactly how each one will feel. After just a few weeks of going out with that kind of pressure following you, it will only be a matter of time before you no longer enjoy going out.
Just a few weeks of going out with this kind of pressure and you will be burnt out, unhappy, and feel like there is something wrong with you. "Why am I not learning this? How come it’s so hard for me? Maybe I just suck at this. Maybe I need to go home and read dating eBooks for 7 hours per day instead of 3 hours per day."
HAHA!! Bullshit! Reading more will not fix this issue. What you need to do is refocus. Go out with specific goals for the night or the week. (Example: “I am going out for the next two weeks and I will use X opener, X transition, X story.” or “I am going to go out and I will try to isolate at least one woman in every group I open and I will try to bounce at least one girl around the club.”
Don’t grade yourself to hard. If you do meet most of the goals on your list, then it was a successful night. If you find yourself not meeting your goals several nights in a row, then set easier goals for a while. Once you meet those goals consistently, sit down and draw up more complex goals. When you set goals like the one’s above you have measurable, attainable, and realistic goals for every night you go out.
Saying, “I want to have sex with a 10 and I want to go 10 for 10 with my sets and get 10 phone numbers.” or “My friend started reading this when I did. Look how good he’s doing. If I don’t do at least as good as he does, then I suck.” This kind of goal setting is unreasonable and unhealthy.
These kind of goals are in no way realistic, you do not allow yourself any room for growth, and no matter how great the outcome, you do not allow yourself the possibility to create momentum from the small successes. 7 of the 10 women you opened were cool to you and you took 3 phone numbers?
Wouldn’t that have been a good night? It definitely would not if you were putting weird restrictions on how you measure your success. Did you ever play sports? If you went 2 for 5 in baseball with a double and a bloop single to win the game, but you struck out 3 times, you would not be down on yourself.
Can you see how ridiculous thinking like that is? When I first started this stuff I used to think like that all the time. I wanted to be the best TODAY or else. I could have a great night, but it was NEVER enough! How long do you think I lasted thinking like that before damn near having a meltdown? Not very long. I stumbled onto a few resources that really helped me. Brian Tracy – Goal Setting, Brian Tracy – The Science of Self Confidence, David D – Deep Inner Game, and an post by Tyler Durden – Implementing a Habit.
They helped me to completely change the way I looked at mastering this and any new endeavor. I highly suggest you get your hands on those. A few months ago I did an audio series with Sheriff and Mr. M called “How To Be An Alpha Male” where we attempted to tackle these exact issues. That audio series is full of gold and should clean you up if this kind of stuff is holding you back. Savoy has created a page where you can listen to the first 10 minutes of all of our audio series. If you would like to listen to the first 10 minutes of this one, CLICK HERE.
.
2. Learn In The Field: (Don’t be an arm chair quarterback)
Everyone talks about this, but damn this is far and away the biggest mistake everyone, INCLUDING myself, makes. You find dating science and you think you can read for 6 months, buying every product ever made and memorize every line. Then one day you hope you will compile the master routine that will give you the power to walk into a bar and spit the greatest routine stack of all time and….. BAM! Girls clothes will just start falling off!!
If you have been doing this and think this will work, you are sadly sadly mistaken. While you do need to do your homework to get an understanding of the basic concepts, you will actually learn more talking to an actual woman, than you will from 100 hours of studying books and DVD’s.
As a matter of fact, the reading will not make much sense and will be of little help until you have spent some time talking to women and have put yourself in the exact situation the author is writing about. You could read for the next 7 years about how to play golf and then go play someone who had read nothing, but took a 20 minute lesson and they would kick your ass. The same thing applies to learning game. You must be an active learner. Reading without doing will give your mind distorted conceptions of what it should actually look and feel like.
There are books that I thought were terrible when I first started learning this stuff mean a lot to me now and books and lines that I thought would work amazing on women, now make me laugh at how shitty they are. This is because you don’t know what will work until you try it. You can theorize all day, but you are essentially mentally jerking yourself off and wasting your time. If you are not going to actually get out there and try the stuff you are reading, then you would be better off reading books on business or psychology, as to not waste your time.
(Pic Above: Guy on the forums who reads and writes about game, but never actually goes out and talks to women)
After being a dating coach for a while and teaching a ton of bootcamps, it becomes so easy to peg the guys who have read everything but who have spent little or no time actually talking to women. These guys usually know every theory ever written like the back of their hand, they know every the routine by heart, usually better than I do, and can’t wait to correct instructors and other students on what they theoretically "should have done" in said situation.
They treat certain dating coaches like they are sages or religious characters. “Well Braddock, are you sure we should do it that way, because Mystery said that you should never tell a girl she is hot.” “Well Braddock, actually David D says that you should always go for the 3 minute email close in that situation.” Next guy that says something like this to me is getting a fucking cock punch for his sake, not mine!
When we go out that night, they are always the guy who is either gun shy, comes off really creepy and calculated, or they are delusional constantly thinking they are much farther along with the women they talk to than they really are. Guys like this usually have all the advice in the world and they have millions of stories that nobody can confirm.
DON’T BE LIKE THAT!!!! Living this kind of existence is a complete fucking waste of time and life. This mind set is not proactive and it’s not getting you anywhere closer to sleeping with or dating the kind of women that you really want. Being an arm chair quarterback is like reading about how fun roller coasters are, writing about how fun roller coasters are, arguing about which roller coaster is best, but never actually getting on one, yet telling everyone how great they are?!?! Why in the hell would you do that!?!? Even if you are not one of the guys who sits around talking about it, but you are reading all the time and not taking action…..then I will almost guarantee that you are still dying inside knowing you should be out there trying this stuff and getting the dating life you’ve always wanted. Why read all of this shit if you aren’t going to use it???
If this is hitting you, I hope you realize that I’m not trying to be mean, I am trying to make a point. I know why people read and read, but don’t actually take action. It is the same reason I didn’t for the longest time after finding this stuff. You probably only half believe that it is real and/or you are likely scared shitless of facing the unavoidable rejection associated with approaching women and putting your personality on the line time after time. You have probably also read way to much of this shit and your brain goes haywire the second you start trying to talk to a woman trying to remember every routine you have ever read! I know the feeling. Promise yourself that you will change all of that.
You are talking about me, so what do I do Braddock???
For starters you need to set realistic goals!!! Go out a realistic amount every week. Make it fun, not a job. Set small goals, that add up to equal bigger goals. While doing this, you should be adding just one new piece every couple of weeks and you should only add something new after you have mastered the thing you are currently working on. Stop jumping around working on 300 things at once. What end up happening is that you only get 3% better at 300 things instead of really mastering and internalizing each piece. Go out and do the dirty work, pay the price, but pay that price in small doses, while realizing that not any one set matters. Learning this skill set or any other for that matter is a marathon, not a sprint.
Stop trying to "game girls." One of the reasons you feel like a nervous wreck is because you are going out with some secret missioin to "game girls." While you should go out with a few objectives in mind, the overall goal should be to get talkative and playful. The second you can get your mind to accept that as the goal, your nights will go much better. The second you start thinking about what you "should" be doing because of all the pickup books you have read, you will meld down. Your brain will lock up and you will be engulfed with negative feelings and anxiety.
3. Stop Giving Your Brain So Much Information To Digest
Why your brain locks up
Your brain does not operate well when you give it a different mission every time you leave the house. Until you have mastered a step, don’t move on to the next, especially when you haven’t mastered the basics. In neurobiology there are concepts called "long term potentiation" and "short term potentiation." Long term potentiation refers to the brain deciding to link up a group of neurons that have been repeatedly fired, creating a neural net, essentially hard wiring a certain task, skill, or thought process. Once you have long term potentiation around a certain skill or thought process, the brain does not have to consciously think about hot to do that anymore. It will essentially run that on auto pilot. For example you don’t have to think about how to tie your shoes, but your mind would have to be fully engaged to learn golf if you had never played it. However, for someone like Tiger Woods, he has hit so many golf balls, he has developed long term potentiation and it takes very little conscious thought for him to hit a golf ball.
Short term potentiation on the other hand occurs when you only use a skill or thought pattern randomly. The brain has finite resources and as a result it must maximize efficiency of those resources. If you only do something a few times or only randomly the brain does not link the neurons associated with that into a neural net. It does not want to waste the resources because it assumes you won’t use that thought process or skill very often. As a result of never achieving long term potentiation, your brain never puts these process on auto pilot. You will constantly have to put your conscious thought on whatever the activity is.
I’m sure you can see where I’m going with this. You must realize that to get long term potentiation you must do the same act repetitively. If you want long term potentiation (if you want opening ot be auto pilot) then you must open a large volume of sets. This goes for putting transitioning, teasing, storytelling, etc.. on auto pilot. However, if you are constantly reading new eBooks without taking the time to get long term potentiation on the most important concepts you are overloading your brain with so much information that you are putting it in a constant state of short term potentiation. You will never reach mastery.
Therefore….Just going out all the time is not the key. You should go out with the goal of working on something specific until you have it internalized. Does that mean if you are working on transitioning you shouldn’t try to escalate physically as well? Of course not. It just means that anything past transitioning is simply a bonus. The lion share of your focus will be on transitioning, but if you find yourself in a 3some you aren’t going to run away because "I’m working on transitioning, I won’t get long term potentiation." Don’t be dogmatic about this! Just most of your focus on knocking out one thing at a time no matter how long it takes. Some steps you may master in a week and some may take months. No big deal.
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4. Stop bullshitting others and more importantly stop bullshitting yourself!!!
I know guys who constantly lie about how hot the women they date are and how many women they’ve slept with in order to impress others. FYI…. NOBODY GIVES A SHIT for one thing and secondly they probably know you are lying. They likely just don’t call you out on it in order to avoid an awkward intervention over something ridiculous. However, I will guarantee you that they do talk shit about your lies when you aren’t around. Soooo, stop doing it. Just worry about your own progress. Guys who get laid all the time and guys who consistently date beautiful women don’t feel the need to tell everyone around them about it. They could care less what everyone else thinks about it.
Spend a month really working on the ability to reduce the degree to which you care what others think about you. It’s almost impossible to get rid of this completely, but you can greatly reduce it. The first step to stop worrying about what others think about you, is to stop worrying about and comparing yourself to your friends. Stop talking about game with them with them. Use the attraction forums to discuss this stuff if you really need an outlet. This means stop talking about game with your friends good or bad! Your friends will not be much help. If you do great, they will likely feel slightly jealous and find a way to tear you down a little. If you are shitty at meeting and attracting women, they will be full of advice that is most likely horrid. This doesn’t just limit itself to pickup. Stop comparing yourself to others. Just run your own race.
Stop talking bad about other people. Most of the time when we talk bad about other people we are simply trying to make ourselves feel better. This is ridiculous logic, because for every person you can tear down or I can find you someone better than you in another area. The cycle would never end. It’s also addictive. You will find yourself judging and talking trash when you really don’t even care and likely don’t even mean it just because you have conditioned yourself to do it. Even more dangerous is the fact that judging others constantly, makes you more judemental on yourself. You start to realize that if you judge others so hard, they must be doing the same to you. This leads to paranoia and unnecessary stress.
My point is that you are your own best compass. I suggest that you only take advice from people who have put their time in the trenches and earned their stripes in whatever endeavor you are trying to learn. Donald Trump would not be wise to ask me how to buy real estate and I would not try to read his books hoping for advice on how to meet and attract women.
Find your own center and go get your hands dirty in the field. Once you have done that to the point where you feel you can look yourself in the mirror and honestly say, “Wow! I’ve done a shitload of approaches. They haven’t all gone well, but I have honestly done a ridiculous amount of approaches.”
When you can say that, then go back and grab some of those eBooks and DVD’s and look for that next level. When you grab those books after getting a ton of experience they will all make much more sense and you will go apply the material at a much faster pace because you will actually have a point of reference.
Even more importantly, you will no longer have to take everything a dating coach says as fact! I can remember when I first found all of this stuff, I thought a lot of what I read sounded really fucking gay, but at the time I had to take it as fact, because they were supposedly gurus and I didn’t have a point of reference to compare it to. After getting out there and really doing some approaches, I could look at material and quickly tell if it was really useful or just some bullshit that a nerd threw together to make a quick buck. Until I had done quite a few approaches I had no idea what was what.
Soooo, PUT THE BOOKS DOWN AND GO OUT!!! STOP READING THIS POST AND GO OUT!!!!!
I’m serious. Life is not lived behind a computer reading about how someone else who is leading the life you wish you had. Fuck that. Take the knowledge that helps you, but go create your own cool stories and exciting experiences. The only difference between a guy with a bad ass lifestyle and a guy with a boring one, is action. His life wasn’t always that cool, I promise.
Things That Will Help You Now
•Of the time you allot to pickup, Read 20% go out 80%. For every 1 hour you spend reading about game spend 2 hours actually talking to women.
•Don’t beat yourself up over rejections from girls that you’ll never see again. You can’t make an omelet if you don’t crack some eggs.
•Have the mental frame that, “The first 600 approaches don’t count.” How can this one girl be the super bowl if you still have 599 approaches to go before it even matters?!?!
•Set small goals you can reach each night. Look back in a few months and I know you will be surprised at how much closer you are to reaching some of the larger goals.
•Stop bitching about other people!!! “If only I had a wing. If only I this or that.” Fuck excuses. They are just things you are choosing not to overcome, because you don’t want your goal bad enough. If I said go approach 20 women or I’ll blow your mom’s fucking head off!!!! Would you say, “Well, Braddock, I would like to do that. I mean I love my mom and I want to really really bad! But, I don’t have a good wing.” Hell no! You would approach 20 women in 10 min to save your mom, but you won’t approach 20 in a week to develop the lifestyle you fucking want and deserve?????????? That’s ridiculous. Stop being a pussy, period.
Nothing in this article is meant to be mean. I just remember how bad my girl situation was at one time. Looking back, I just needed a little kick in the ass…
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Trample the weak and hurdle the dead,
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-Braddock
Thursday, January 7, 2010
2010 year of the inovator
2010 is definatel year of innovation 2010! one year of this blog!!!!
Thank you guys for reading.
quick note:
I read Eltopo's Blog on myth of Sinn and sadly he is right about him.
I like Sinn as a teacher but aside from it he is kindah ego driven person different from a person who is open and understanding to be working w people.
Topo is cool guy but you have to have specifics to ask him to teach you while Sinn will tell you what you need to learn and are missing.
That being said and leaving dick crack aside,
Im starting to love miami and latin chicks.Ive changed and feel ready to go out and work on my career.
My priorities I feel they are straight for the first time in my life.
anywyas my girl greeneyesny who is spedning a couple of days w me in a hotel she paid.
I recomend anyone to look into persuasion.
today if I were to win lottery Id work with AWAKEN to learn how to pu women.
he is an inovator and dedicated person who has helped alot of guys out.
I consider him a dear friend.
heres a list of my top PUA's
AWAKEN-appeard on NY times and he teaches what he does without being selfish.
FRANCO-Relationships management and screening for FB to a woman to marry, he is the expert in this. he gets complex abit but he is THE BEST!
Sawyer- he was a former MM/VA instructor in bc's and spent time going out, he has his own way of using routines, SS NLP, and magic with a personality to engage any girl, he is expert with strippers and night game in nyc.
EL TOPO- the guy know to teach and his REDstack works like natural convo, seems boring yet powerful guideline to real world results.He is type you have to ask to learn, he wont tell you other wise but he is alwayys positve and motivated.
Uses NLP and persuasion.I'd spent time to work w him defintely.
ENTROPY- This guy is what is left of practical Pickup out of doc and saffron.
I like to work with him and he related to me and I have very similar game, actually I learned connection chemistry game from him.
He helped me get laid and advice on relationships , he is young guy.
JSmooth- I love to hang out with Jsmooth, he breakdowns and is very cool and knowledgable, when he comes back to coah I would defintely work with him. He learn MM but made game work for himself,he is a legend , read his impressive posts and LR's.
CJ- He is someone to work with but reviews show he cant teach well. Id like an opportunity to know him and go out with him SNL's structure of consistency which he can teach.
Alley cat natural- the guy that put it all together for me. natural!
anyways i will be posting soon....
Thank you guys for reading.
quick note:
I read Eltopo's Blog on myth of Sinn and sadly he is right about him.
I like Sinn as a teacher but aside from it he is kindah ego driven person different from a person who is open and understanding to be working w people.
Topo is cool guy but you have to have specifics to ask him to teach you while Sinn will tell you what you need to learn and are missing.
That being said and leaving dick crack aside,
Im starting to love miami and latin chicks.Ive changed and feel ready to go out and work on my career.
My priorities I feel they are straight for the first time in my life.
anywyas my girl greeneyesny who is spedning a couple of days w me in a hotel she paid.
I recomend anyone to look into persuasion.
today if I were to win lottery Id work with AWAKEN to learn how to pu women.
he is an inovator and dedicated person who has helped alot of guys out.
I consider him a dear friend.
heres a list of my top PUA's
AWAKEN-appeard on NY times and he teaches what he does without being selfish.
FRANCO-Relationships management and screening for FB to a woman to marry, he is the expert in this. he gets complex abit but he is THE BEST!
Sawyer- he was a former MM/VA instructor in bc's and spent time going out, he has his own way of using routines, SS NLP, and magic with a personality to engage any girl, he is expert with strippers and night game in nyc.
EL TOPO- the guy know to teach and his REDstack works like natural convo, seems boring yet powerful guideline to real world results.He is type you have to ask to learn, he wont tell you other wise but he is alwayys positve and motivated.
Uses NLP and persuasion.I'd spent time to work w him defintely.
ENTROPY- This guy is what is left of practical Pickup out of doc and saffron.
I like to work with him and he related to me and I have very similar game, actually I learned connection chemistry game from him.
He helped me get laid and advice on relationships , he is young guy.
JSmooth- I love to hang out with Jsmooth, he breakdowns and is very cool and knowledgable, when he comes back to coah I would defintely work with him. He learn MM but made game work for himself,he is a legend , read his impressive posts and LR's.
CJ- He is someone to work with but reviews show he cant teach well. Id like an opportunity to know him and go out with him SNL's structure of consistency which he can teach.
Alley cat natural- the guy that put it all together for me. natural!
anyways i will be posting soon....
Wednesday, December 30, 2009
Podcast No.2 and Reality of "seduction community"
Hey Yo!
I just recorded the podcast No.2.Check it out and holla back.
I Talk about 2009, "game", resentments and shout outs of the seduction community.
Making realistic goals for 2010.
Happy New YEar!
All the BEST,
-Sandro
I just recorded the podcast No.2.Check it out and holla back.
I Talk about 2009, "game", resentments and shout outs of the seduction community.
Making realistic goals for 2010.
Happy New YEar!
All the BEST,
-Sandro
Wednesday, December 23, 2009
What PUA is to me at this point, Demons in my head review of Sinn's post
Ive definately come to the conclusion of what I need to do at this point of my life.
Ive been busy and studying fo rsomething that can make me or break me.
Im willing to do whatever to get back on the horse and go on with my career.
I admire alot of the guys in PUA , But at this point I find myself almost out the door.
Im going to have to thank one of my BEST friends, JSmooth, he was a PUA coach to that point for personal reasons he left.
I think when you leave it is a good thing...
You leave knowing more about yourself , whats possible and now that you did it, you can leave.
Im surprised and I was one for a long time , a fan of "studying" PUA.
I think thats stupid.
PUA is learned infield and it depends if you have a great coach or friends that can help you get better, with great advice and you keep an open mind...you can do it and do it fast.
the world of tactical seduction is easy to overenfasize and alot of guys who are fakes and give bad advice.
This community thing can ruin your life cause it makes you validation come from women.
Saffron left cause I think he had trouble in school and he wanted to be normal.
I read from one of his coaches a RR relationship report which I will post and breakdown. and he is using this formula....
To be honest i think its weird! and he seems dogmatic about it aswell and shows it to his chick...just weird and its social awkward.
Saffrom felt in a way like that and he left.
Doc holliday being a tactical day game coach, left I think for same reasons...he took a break from it.In a relationship and realised its weird.
when I talk to friends I avoid game talk.
I miss a friend by the name of D-boy.
and you know what.... Im not surprised if Entropy leaves PUArts soon, he feels apathy towards women and he basically going to look for better monetary means.
times are rough and after talking with ELTopo, he helped me with my dhv and all I can say is that anything to seduce a woman is possible, ANYTHING.
I have a clear head on this, Im not needy to be with a woman.
I have taste what it is to be in a "relationship" and even with a person I have no business being with but I learned crash course test.
Next step is my future, as a dentist.
I have sticking points there as well.
REVIEW OF SINNS'S POST ON DEMONS IN HIS HEAD
Its is reality, there are actually demons.They exist.
Spiritual world is deep and JS is really cool guy, excellent at PU coaching
but he is a fighter and I admire him by it.
He has to sort himself out and he has done it by moving away from community in a sense of how its so messed up and how people outthere are messed up who teach this and are fakes and take money.
I have demons and as I was sleeping I dreamed of my exWife convinceing me of having sex with her to give her a child.and school issues at the time I was still in school but on my way out.
I can fight them by going for my goals and fighting for it like theres no tomorrow.
Im not going to stop writting but Im starting to realize what is now important , what people take for granted.
anyways Im putting this out there. Going to bed at 4 am.
talk to you guys later.
PEACE!
S
Ive been busy and studying fo rsomething that can make me or break me.
Im willing to do whatever to get back on the horse and go on with my career.
I admire alot of the guys in PUA , But at this point I find myself almost out the door.
Im going to have to thank one of my BEST friends, JSmooth, he was a PUA coach to that point for personal reasons he left.
I think when you leave it is a good thing...
You leave knowing more about yourself , whats possible and now that you did it, you can leave.
Im surprised and I was one for a long time , a fan of "studying" PUA.
I think thats stupid.
PUA is learned infield and it depends if you have a great coach or friends that can help you get better, with great advice and you keep an open mind...you can do it and do it fast.
the world of tactical seduction is easy to overenfasize and alot of guys who are fakes and give bad advice.
This community thing can ruin your life cause it makes you validation come from women.
Saffron left cause I think he had trouble in school and he wanted to be normal.
I read from one of his coaches a RR relationship report which I will post and breakdown. and he is using this formula....
To be honest i think its weird! and he seems dogmatic about it aswell and shows it to his chick...just weird and its social awkward.
Saffrom felt in a way like that and he left.
Doc holliday being a tactical day game coach, left I think for same reasons...he took a break from it.In a relationship and realised its weird.
when I talk to friends I avoid game talk.
I miss a friend by the name of D-boy.
and you know what.... Im not surprised if Entropy leaves PUArts soon, he feels apathy towards women and he basically going to look for better monetary means.
times are rough and after talking with ELTopo, he helped me with my dhv and all I can say is that anything to seduce a woman is possible, ANYTHING.
I have a clear head on this, Im not needy to be with a woman.
I have taste what it is to be in a "relationship" and even with a person I have no business being with but I learned crash course test.
Next step is my future, as a dentist.
I have sticking points there as well.
REVIEW OF SINNS'S POST ON DEMONS IN HIS HEAD
Its is reality, there are actually demons.They exist.
Spiritual world is deep and JS is really cool guy, excellent at PU coaching
but he is a fighter and I admire him by it.
He has to sort himself out and he has done it by moving away from community in a sense of how its so messed up and how people outthere are messed up who teach this and are fakes and take money.
I have demons and as I was sleeping I dreamed of my exWife convinceing me of having sex with her to give her a child.and school issues at the time I was still in school but on my way out.
I can fight them by going for my goals and fighting for it like theres no tomorrow.
Im not going to stop writting but Im starting to realize what is now important , what people take for granted.
anyways Im putting this out there. Going to bed at 4 am.
talk to you guys later.
PEACE!
S
Saturday, December 19, 2009
Report on talk w Eltopo
I spoke to ElTopo and Id say he is one of the most interesting person to talk to.
He sees things as they are and tells it to you, goes that extra effort to do so.
He helped me with dhv's and some advice...very positive.
I have step away from tactical seduction or PUA syndrome (thanks sinn) but ElTopo still has to be one of te few who wont tell you to "just be yourself", he will teach you how to show your best self and how to project to others , then even how verbalize that. Sick :)
The thing I can take from 2009 is that I improved alot and Im seeing who I really am for the first time. This is one of the most exciting and challenging year so far.
I'm not mechanical at all, very in tune with it.
Guys that helped me in this 2009 changed me and Im happy I got to interact with them:
Jsmooth
Franco
Sinn
Entropy
Awaken
El Topo
Adam and Amanda Lyons
Saffron
Doc Holliday
Psych
JK Ellis
D-boy
Adrian "Magic cat"
Doc Strangelove LA
Northern Nights
Paul Janka
Last but most importantly ...my natural friend MY BEST FRIEND "Alley cat" ;)
who till this day encourages me to move forward and is there for me.
All the girls I've had the pleasure of sharing time enoughto learn from the experience. Thank you....for the pussy.lol
Like 2pac said "I get around " and wont stop.
He sees things as they are and tells it to you, goes that extra effort to do so.
He helped me with dhv's and some advice...very positive.
I have step away from tactical seduction or PUA syndrome (thanks sinn) but ElTopo still has to be one of te few who wont tell you to "just be yourself", he will teach you how to show your best self and how to project to others , then even how verbalize that. Sick :)
The thing I can take from 2009 is that I improved alot and Im seeing who I really am for the first time. This is one of the most exciting and challenging year so far.
I'm not mechanical at all, very in tune with it.
Guys that helped me in this 2009 changed me and Im happy I got to interact with them:
Jsmooth
Franco
Sinn
Entropy
Awaken
El Topo
Adam and Amanda Lyons
Saffron
Doc Holliday
Psych
JK Ellis
D-boy
Adrian "Magic cat"
Doc Strangelove LA
Northern Nights
Paul Janka
Last but most importantly ...my natural friend MY BEST FRIEND "Alley cat" ;)
who till this day encourages me to move forward and is there for me.
All the girls I've had the pleasure of sharing time enoughto learn from the experience. Thank you....for the pussy.lol
Like 2pac said "I get around " and wont stop.
Thursday, December 17, 2009
Small talk with ElTopo
One the BEST teachers out there is El Topo...today I will have small talk.
certain things are changing for me so Im excited...
I reviewed master social destiny which IMO changed my life in terms of relationship products out there.
that being said, I havent heard from sinn nor sebastian drake.
Im missing certain elements from my game, has to do with dealing with people.
I can treat people well and Im charismatic, but when someone pushes me around, I m so into my reality that I dont notice it , which isnt good at all.
I want to perfect my stripper hired gun game, sexual text after game , and know how to separate emotions from preventing.
how to pull or timebridge in a car , when you live far.
what I should change in terms of thinking... Alot of guys suffer from PUA syndrome.
So Im backing off from alot of PUA stuff.
that being said, I will cath up with you guys later...
s
certain things are changing for me so Im excited...
I reviewed master social destiny which IMO changed my life in terms of relationship products out there.
that being said, I havent heard from sinn nor sebastian drake.
Im missing certain elements from my game, has to do with dealing with people.
I can treat people well and Im charismatic, but when someone pushes me around, I m so into my reality that I dont notice it , which isnt good at all.
I want to perfect my stripper hired gun game, sexual text after game , and know how to separate emotions from preventing.
how to pull or timebridge in a car , when you live far.
what I should change in terms of thinking... Alot of guys suffer from PUA syndrome.
So Im backing off from alot of PUA stuff.
that being said, I will cath up with you guys later...
s
Thursday, December 10, 2009
Whoa! Tiger
Today was weirdly cool, Yesterday spoke to whiteowl and I was straight up adrenaline pumpin to programs interested. Aside that, Reviewed Brian TRacy's Ultimate goals program...w session 1. Cool. Im following up with my goals everydyay starting tomorrow, gym and diet as well.
My best friend "natural Alley" was a bit sad and cheared him up with my tiger woods joke...his ex is being a bitch and hopefully they will start talking again soon.
for me I realized that Franco and my friends, and even Sally are right about my ExGF.
When we broke up she immediately hooked up with another guy and shes been with him and texting me...When I saw her again, I noticed she missed the old BF and wonderful feelings...to her, she sees it as I hurt her and thats why she acted on impulse to string along the other guy whom i know and is a social awkward scumbag who lives in her building,maybe he has some cash..but cant connect for shit. So he must be a tough guy on outside and insecure controlling little insecure chode....so far he is enjoying how she treats him,she does know how to treat a man...sad part is that eventhough she wouldnt connect emotionally with him, she thinks that with him there is potential.
Like Entropy once told me , when a girl leaves you , its a good thing...they usually end up with the guy and stay with them..maybe it was best hing for her and certainly the BEST thing for me.
I know she does remember me and I know she will contact me ...by then I will be somewhere far in my own reality...
i relaizze some stories dont have happy endings but we left at a moment where things for her and with me where right.
i rather her leave me than to have her cheat on me.
After she did ask me to be her FB, I rejected her and she moved fast to being with the other guy.
Realistically, Im not ready for a seriosu relationship.
I do admire her alot, learned from her alot. I wish I could be her freind..but the creatin of deep emotions and sense of connection they way my game has evolved make it uncomfortable and awkward.
I forgive her and thats how I can move on... Maybe I m overreacting but I know that later in life I will look at it as foolish but, I got a picture of options I have to be successful with other women.
So the journey doesnt stop here ...the story doesnt end here...
this is where the chapter starts of my Life, yes I will be selfish but in a way to push myself and applying myself fully to what i love most...my DENTISTRY.
today I had a woman complement me on my soft hands, all my lovers always priased my hands and my soft touch. i was born for this you know....after that she compleented me again in a flirtacious way but another co worker says she is into me...
Im see her tomorrow so , I will play it smooth and effortless...
I will call up this other girl that gave me sexual eye contact who has a crush on me as well.
theres thi s22 yr old in my social circle that I like her physical type and she is super shy...normally super shy are submissive and follow your lead, something I missed in nyc with my girls...We met briefly and couldnt really build rapport but she is cute...I will try to keep my energy lower for her.She is someone i like to have as a GF like jeffy's girl in nineball. I will use black tantra sex on her to experiment in bed.
I love to cook and Im feeling like myself....Im trying to contrl my dad and his attempts on my exwife but I have to move forward my Goal.
on that note... HBgreeneyes from the nyc rotation is coming to see me in early january, I saw her in nyc roadtrip for that one night and I love sex with her... her pussy is soo good....i like her open mindedness yet not clingy, we share range of emotions so , Im effortlessly managing the relationship well with her.
Its the advantage if running solid comfort game "entropy's chemistry game "
I will try to email ELtopo to see how he is doing.
vikchick babe havent spoke in a long time, so Im learning that they are usually in a relationship...after I left nyc she had 2 months of her calling me to come back. I didnt have the courage to tell her I wasnt returning..i guess she resents me for it.
she is a 10..that literally fucked me and treated me like a king...
We will see how things go and Im trying to figure out logistics and my weight training as well.
I will try to touch up with noterhn nights as doc strangelove is leaving to LA.
its late and Im off to bed.
peace!
Im leaving her for good and starting 2010, My Life will head towards adventureland...
Im happy cause i found myself againm with my goals and purpose, I ve never been so motivated for myself and creative at the same time.
My best friend "natural Alley" was a bit sad and cheared him up with my tiger woods joke...his ex is being a bitch and hopefully they will start talking again soon.
for me I realized that Franco and my friends, and even Sally are right about my ExGF.
When we broke up she immediately hooked up with another guy and shes been with him and texting me...When I saw her again, I noticed she missed the old BF and wonderful feelings...to her, she sees it as I hurt her and thats why she acted on impulse to string along the other guy whom i know and is a social awkward scumbag who lives in her building,maybe he has some cash..but cant connect for shit. So he must be a tough guy on outside and insecure controlling little insecure chode....so far he is enjoying how she treats him,she does know how to treat a man...sad part is that eventhough she wouldnt connect emotionally with him, she thinks that with him there is potential.
Like Entropy once told me , when a girl leaves you , its a good thing...they usually end up with the guy and stay with them..maybe it was best hing for her and certainly the BEST thing for me.
I know she does remember me and I know she will contact me ...by then I will be somewhere far in my own reality...
i relaizze some stories dont have happy endings but we left at a moment where things for her and with me where right.
i rather her leave me than to have her cheat on me.
After she did ask me to be her FB, I rejected her and she moved fast to being with the other guy.
Realistically, Im not ready for a seriosu relationship.
I do admire her alot, learned from her alot. I wish I could be her freind..but the creatin of deep emotions and sense of connection they way my game has evolved make it uncomfortable and awkward.
I forgive her and thats how I can move on... Maybe I m overreacting but I know that later in life I will look at it as foolish but, I got a picture of options I have to be successful with other women.
So the journey doesnt stop here ...the story doesnt end here...
this is where the chapter starts of my Life, yes I will be selfish but in a way to push myself and applying myself fully to what i love most...my DENTISTRY.
today I had a woman complement me on my soft hands, all my lovers always priased my hands and my soft touch. i was born for this you know....after that she compleented me again in a flirtacious way but another co worker says she is into me...
Im see her tomorrow so , I will play it smooth and effortless...
I will call up this other girl that gave me sexual eye contact who has a crush on me as well.
theres thi s22 yr old in my social circle that I like her physical type and she is super shy...normally super shy are submissive and follow your lead, something I missed in nyc with my girls...We met briefly and couldnt really build rapport but she is cute...I will try to keep my energy lower for her.She is someone i like to have as a GF like jeffy's girl in nineball. I will use black tantra sex on her to experiment in bed.
I love to cook and Im feeling like myself....Im trying to contrl my dad and his attempts on my exwife but I have to move forward my Goal.
on that note... HBgreeneyes from the nyc rotation is coming to see me in early january, I saw her in nyc roadtrip for that one night and I love sex with her... her pussy is soo good....i like her open mindedness yet not clingy, we share range of emotions so , Im effortlessly managing the relationship well with her.
Its the advantage if running solid comfort game "entropy's chemistry game "
I will try to email ELtopo to see how he is doing.
vikchick babe havent spoke in a long time, so Im learning that they are usually in a relationship...after I left nyc she had 2 months of her calling me to come back. I didnt have the courage to tell her I wasnt returning..i guess she resents me for it.
she is a 10..that literally fucked me and treated me like a king...
We will see how things go and Im trying to figure out logistics and my weight training as well.
I will try to touch up with noterhn nights as doc strangelove is leaving to LA.
its late and Im off to bed.
peace!
Im leaving her for good and starting 2010, My Life will head towards adventureland...
Im happy cause i found myself againm with my goals and purpose, I ve never been so motivated for myself and creative at the same time.
Tuesday, December 8, 2009
Maintain the party Live
Hey whats up guys,
As you noticed theres a new look to the blog.
I made certain modifaications as my objectives have changed.
I felt I've matured alot going through personal experiences and living through difficult challenges and facing situations.
Im going to write up my new goals for 2010.
Im having a girl from the nyc rotation come visit me here in miami.
I havent been reading any blogs but Sinn's has been on FIRE.
he is really good instructor but a total douchebag :)
I feel worn out from reading anything....
So I m going to do the gym and martial Arts MMA thing.
I recorded a podcast and I will have for download.
Im intersted in reltionship management and working on my social skills all around.
I feel this is the first time Im actuatually hungry to be an adult and work hard for my goals.
Coming back from overnight nyc trip really help me heal... I got behind the wheel and drove almost all night wandering after seeing my rotation girl...
alot of memories, wow Im very happy for 2009, good and bad things that went to extremes in both ways made it one of the best year of my LIFE.
I will be making adjustments to the BLog and posting more from my LIFE and the women.
shout out to awaken and sawyer in nyc !
-S
As you noticed theres a new look to the blog.
I made certain modifaications as my objectives have changed.
I felt I've matured alot going through personal experiences and living through difficult challenges and facing situations.
Im going to write up my new goals for 2010.
Im having a girl from the nyc rotation come visit me here in miami.
I havent been reading any blogs but Sinn's has been on FIRE.
he is really good instructor but a total douchebag :)
I feel worn out from reading anything....
So I m going to do the gym and martial Arts MMA thing.
I recorded a podcast and I will have for download.
Im intersted in reltionship management and working on my social skills all around.
I feel this is the first time Im actuatually hungry to be an adult and work hard for my goals.
Coming back from overnight nyc trip really help me heal... I got behind the wheel and drove almost all night wandering after seeing my rotation girl...
alot of memories, wow Im very happy for 2009, good and bad things that went to extremes in both ways made it one of the best year of my LIFE.
I will be making adjustments to the BLog and posting more from my LIFE and the women.
shout out to awaken and sawyer in nyc !
-S
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